Frequently Asked Questions

Can I install a power rack in an upstairs spare bedroom?

It is highly discouraged. A heavy rack, hundreds of pounds of plates, and the dynamic load of dropping weights can exceed the per-square-foot load bearing limits of standard residential second-floor joists. Ground floors, garages, or basements on concrete slabs are the standard.

Is 11-gauge steel necessary if I only lift 200lbs?

Yes. While thinner 14-gauge steel can technically hold the weight, 11-gauge racks provide rigid stability. Thinner steel will sway and vibrate excessively when racking the bar, making it feel unsafe and distracting.

How thick should my stall mats be?

A minimum of 3/4 inch is the standard for protecting concrete from iron or bumper plates. Anything thinner will eventually transfer impact force through to the subfloor.

What is the first piece of equipment I should buy?

The order of operations is always: 1) Flooring, 2) Power Rack, 3) Barbell, 4) Weight Plates, 5) Utility Bench.